Raw Food Instruction and Certification

Why eat a raw and Living Food Diet?

There are so many reasons why you should eat a raw food diet. A few of those reasons being that you can lose amazing amounts of weight, heal your body from illness and look and feel younger.

Why?

Because raw foods are not heated above 112 degrees, therefore the enzymes are not destroyed in the cooking process. These foods retain an enormously higher nutrient value than foods that are cooked. Enzymes are the life force in food. They aid in digestion and absorption of food and will not cause toxicity in the body as most cooked foods do.

Raw foods also have an alkaline PH, which is ideal for optimal health. An over acid body is found in most people with acute or chronic diseases.

What is a Raw Food Diet?

Uncooked Fruits, Vegetables, Nuts, Seeds and Sprouted Grains make up a vegan, organic, Raw Food Diet. These foods are consumed whole or chopped, blended, shredded, diced and juiced to make delicious, gourmet raw food meals.

Want to learn more?

Sign up for our Level I Class and learn the in's and out's of preparing raw food dishes. Gain knowledge into the essentials of kitchen equipment, organization and lifestyle management tips taright from Tina Marie.

Seek insignt into the macronutrient benefits of a raw food diet as Tina MArie takes you on a journey to your vibrant health and inner healing.

Level I Class information

Date: February 23rd

Time: 10 am - 2 pm

Cost: $125

Location - if a small class size it will be held in my home in my raw food kitchen. If a larger class size, it will be at my offices at 9801 Westheimer. Sign up and I will keep you posted on the location.